The Calm in Action Tool Kit

One anchor - with support wrapped around it

When everything feels overwhelming, you don’t need more advice.
You need one clear next step.

The Calm in Action Toolkit helps you stay grounded, know what to say, and reconnect with your child, even after the hard moments.

Designed for parents of children aged 2–10 who want calm without pressure, perfection, or punishment.

This Is For You If

  • Your child’s big emotions trigger your own

  • You feel guilty after yelling or snapping

  • You want calm guidance, not judgment

  • You want something you can actually use in real life

What This Toolkit Really Gives You

✔ A clear next step when emotions are loud
✔ Confidence in how to reconnect after yelling
✔ Less guilt after hard moments
✔ More calm without trying to be a “perfect parent”

This isn’t about controlling behaviour.
It’s about feeling steady enough to lead with connection.

Because calm doesn’t come from doing more..
it comes from knowing what to do next.

$37 AUD

Buy Now

You keep wondering why you lose it even though you’re trying so hard to stay calm — but nothing seems to change.

This is your change.

The Calm in Action Tool Kit

The Calm in Action Tool Kit

Meet the creator

Meg Lindsay

Mum & Founder of Parent with Meg

Hi I’m Meg and I’m so glad you’re here.

I created The Calm in Action Tool Kit because I have walked those shoes of not knowing what to say, or do when emotions run high and not default to punishment. That’s why I created this toolkit, to take the guesswork out for you.

This toolkit will be the reassurance you need in those moments of doubt, uncertainty in a way that feels manageable and simple.

Scroll down to see everything that’s included and what’s possible for you.

Introducing

The Calm in Action Toolkit — a gentle, in-the-moment toolkit that helps parents of children aged 2–10 respond to big emotions with calm, confidence, and connection without spiraling, snapping, or shutting down.

Unlike other parenting resources that expects you to remember strategies when you’re already overwhelmed, this simple, ready-to-use toolkit is designed to support your nervous system first. So, you know exactly what to do in the moment and how to reconnect when things don’t go to plan.

Bonuses included: Calm Reminders

Phone wallpaper affirmations for those little reminders when you need them most.

What’s inside your kit :

It shows you:

  • What to do in the moment you feel triggered

  • What your child needs right now

  • How to reconnect after you lose it

No thinking. No guessing. No overwhelm.

The C.A.R.E. Quick Calm Guide

Use these when words disappear.

  • What to say instead of yelling

  • What to say when your child hits, screams, or refuses

  • What to say when you need space

Grab one. Use it. Put it down..

In-the-Moment Scripts

For the moments you feel activated and need a reset before responding.

Pop it on. Breathe. Come back calmer.

That’s it.

Regulate Yourself First Mini Audio

Buy Now

For mums who need a little reminder to check- in with themselves too.

Not a rigid routine, a gentle rhythm.

  • Simple routines

  • Self-care check in

  • Reflection prompts (no journaling pressure)

Use it when life allows.

Calm Reset Routine Planner

  • "The mix of video, written content, and downloadable resources makes everything feel accessible and well-rounded."

    Former Customer

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This platform has become a regular part of my routine. It’s easy to use, beautifully designed, and full of helpful material."

    Former Customer

If you’re tired of following the same routine and not showing up how you want for yourself or your kids, then this tool kit is for you.

Frequently Asked Questions

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.